Contact

You can call us to make an appointment on 01737 824457 there is someone to take your call 7 days a week from 7am until 9pm.

If you want to enquire about Pilates or talk to Sara Gordon directly call or text 07773 885950 or email sara.gordon@physioandpilates.co.uk.

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Physiotherapy

Physiotherapy is a well recognised and safe treatment for muscular skeletal problems including back pain, whiplash and joint or muscle problems.

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Pilates

Pilates is a method of exercise designed to improve abdominal and back strength, improve posture and prevent back and neck pain.

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DSE Assessments

Display screen assessments are required by law importantly they are vital for the wellbeing of office workers.

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