Physiotherapy
Physiotherapy is a trusted and safe treatment for muscular skeletal problems including back pain, whiplash and joint/muscle problems.
Pilates
Pilates is a method of exercise designed to improve abdominal and back strength, improve posture and prevent back and neck pain.
Women’s Health
One of the main causes of incontinence is weak pelvic floor muscles. Try physiotherapy first to strengthen these muscles.
Mummy MOT
A Mummy MOT is a specialist postnatal examination for women following both vaginal and C-section deliveries.
Manual Lymphatic Drainage
Manual lymphatic drainage (MLD) is a gentle, pain-free, pressure body massage technique which helps the body’s lymphatic system.