sgaadmin, Author at Sara Gordon & Associates

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So far sgaadmin has created 4 blog entries.

20 09, 2026

I think I’ve got a rotator cuff injury! What does that mean, and what can I do to help?

sgaadmin2026-09-20T13:00:32+01:00September 20th, 2026|

The rotator cuff is a group of 4 muscles deep [...]

22 08, 2026

sgaadmin2026-08-22T14:57:46+01:00August 22nd, 2026|

If you’ve been experiencing swelling, fluid retention or simply feeling [...]

22 04, 2026

sgaadmin2026-04-22T15:28:06+01:00April 22nd, 2026|

Sprained ankles are often underestimated in terms of how nasty [...]

21 04, 2026

sgaadmin2026-04-22T15:33:05+01:00April 21st, 2026|

If pain, stiffness or an injury is stopping you from [...]