Resources

Physiotherapy

Physiotherapy is a well recognised and safe treatment for muscular skeletal problems including back pain, whiplash and joint or muscle problems.

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Pilates

Pilates is a method of exercise designed to improve abdominal and back strength, improve posture and prevent back and neck pain.

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DSE Assessments

Display screen assessments are required by law importantly they are vital for the wellbeing of office workers.

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